May Group Meeting
Navigating Travel
Friday, May 8 at CSU Western Campus Demo Kitchen
Suggested donation of $10, registration requested
Navigating Travel will include discussion about how to stay plant based while traveling as well as a food demonstration and meal. Navigating Travel takes participants out of their home comfort zone and into less familiar territory, inviting them to explore different settings where food choices can be tricky. Whatever the mode of travel, this class delivers tips and tools to help participants sustain a low-fat, plant-based diet and make optimal food choices while they are on the go.Â
To register, email susan@plantpoweredplate.com
Healthy Eating Makes Cents
Thursdays in May (7, 14, 21, 28) at 5:30 pm
Location 7th Street Community Cafe
This class series is FREE but requires registration.
In this FREE class you will learn health-promoting dietary strategies that are both budget-friendly and accessible. Nutrition education components help you to connect diet and disease outcomes while you are simultaneously learning about easy-to-prepare plant-based recipes. Not only are ingredients and recipes budget-friendly and accessible, but minimal kitchen tools are required for food preparation. Participants will be treated to a free meal at the conclusion of each class.
Register by following the link below:
https://docs.google.com/forms/d/e/1FAIpQLScs_A0HiyGsZq3MU1gaUg_1GXf7ZinXrbHAkedzKR9aV2VwCw/viewform