Visit some of my favorite links for helpful information and recipes!
https://www.pcrm.org/vegankickstart Physicians Committee for Responsible Medicine has a 21 Day Kickstart program complete with recipes and shopping lists to get you started on your plant based journey. They also have a lot of helpful information regarding impact of plant based diets and heatlh as well as some great recipes.
https://nutritionfacts.org/ Dr. Greger and his team provide videos and articles regarding multiple health topics based on the latest published articles. They scour the nutrition literature and serve it up in bite sized pieces so you can stay up to date on the latest health and nutrition science.
https://www.forksoverknives.com/ This is where it all started for me! Watch the documentary for free and learn why plants are essential for health. There are also tons of recipes to suit every taste.