Harness the power of your plate

Level Up your diet!!!

Dr. Lana Nelson, DO, FACOS, DaBOM offers nutrition classes focused on plant based eating in Norman, OK. No matter what your current health conditions, you can improve your health simply by changing your diet. Changing up your diet can be overwhelming, but the goal is to show you how you may benefit from getting more plants on your plate, and how to do that without any special culinary knowlege. Harness the power of your plate!